If exercising more often is going to be your New Year’s Resolution you’re in luck, because Nike has just updated its Nike+ Running app to Version 4.5.0 today. The big new feature is Nike+ Coach, which helps you train for an upcoming race suited to your ability.
You choose the distance that is right for you (5k, 10k, half marathon or marathon) and your experience level (Beginner, Intermediate, Advanced) and the app will customize a program that’s right for you. The app will send you daily reminders to help keep you motivated and even give you some coaching tips in order to help you run faster than ever before.
Whether you are a person who is engulfed in the Nike+ ecoystem or you are new to running, the Nike+ Running app and Nike+ Coach are a great option for you!
Here’s a full list of features in the 4.5.0 update today:
Bill Belichick, head coach of the New England Patriots, was donning a pair of wearable fitness trackers yesterday for his team’s game against the Buffalo Bills. He wore both a Nike+ FuelBand and a Jawbone UP on his left wrist. We think Belichick, who has had trouble with his wardrobe in the past, got it right this time. Click here to read our full review on the FuelBand.